Janet's Planet
Sound Healing | Yoga | Retreats | Cape Town
Sound Healing
I offer one-on-one sound healing sessions in Cape Town, couples treatments, small private groups, and larger sound journeys and training.
Yoga
My classes develop body alignment, strength, and flexibility through conscious breathing and self‑awareness, and I lead yoga retreats in Cape Town.
Retreats
I lead nature-based Silent and Yoga Retreats in Cape Town and internationally, helping you slow down, reconnect, and gently transform.
Learn more about upcoming events
Posted on Ursula ArendsTrustindex verifies that the original source of the review is Google. I had the rare pleasure of joining the adorable Janet's 2-week yoga retreat in Rishikesh, thus fulfilling my lifelong dream of visiting India. Janet, along with the indefatigable Kim, paid meticulous attention to every participant's needs with grace, patience, and kindness. I experienced a deep spiritual reconnection with myself, particularly during a week of living and participating in the ashram's activities. I was humbled by Janet's personal accompaniment to Ma Ganga, where I undertook an immersion, reflection, and reconnection -- a distinct highlight of my retreat experience. I know that anyone whose path crosses with the selfless and generous Janet will be enriched. Thank you, Janet, for adding value and new meaning to my life.Posted on Marsha KingTrustindex verifies that the original source of the review is Google. My first one-on-one sound healing journey with Janet was nothing short of magical. From the moment I stepped into the space she held, I felt deeply seen, safe, and supported. There’s a powerful wisdom that radiates from her, something that only comes from years of experience and truly walking the path herself. Her intuitive guidance, the sacred sound frequencies, and the depth of her presence created a container where real transformation could unfold. Layers gently peeled away, and by the end, I felt lighter, more grounded. Highly recommend.Posted on Desiree AspelingTrustindex verifies that the original source of the review is Google. A Truly Transformative Sound Healing Experience I recently attended an incredible sound healing workshop, and it was truly one of the most powerful and rejuvenating experiences I’ve ever had. Janet was exceptionally knowledgeable, deeply intuitive, and clearly very well-travelled, bringing wisdom and techniques gathered from different healing traditions around the world. Every explanation and every sound felt intentional, meaningful, and filled with heart. From the moment the session began, I could feel the energy shift, I felt the calm and grounded energy that Janet created. The workshop was beautifully layered with rhythm and resonant tones, each instrument weaving its own frequency into a harmonious symphony of healing vibrations. Janet guided us through the experience with such grace and presence, creating a safe, sacred space for deep relaxation and inner transformation. I left feeling lighter, balanced, and deeply at peace, and ready to search for my very own instruments. If you ever have the opportunity to attend one of these workshops, don’t hesitate. It’s an unforgettable journey of sound, healing, and self-discovery.Posted on Kerry BliedenTrustindex verifies that the original source of the review is Google. I recently attended a beautiful sound healing workshop facilitated by Janet and it was such an enriching and uplifting experience. The space itself was peaceful and serene, perfect for deep relaxation and connection. We were given an insightful introduction to the principles of sound healing, which helped me understand the power and intention behind the practice. We also had the wonderful opportunity to experience the instruments ourselves — learning to play Tibetan bowls and exploring a variety of other healing sounds. What made the day truly special was the sense of community and safety that Janet created. It was inspiring to share the experience with such like-minded, open-hearted people in a nurturing and supportive space. I left feeling calm, inspired, and deeply grateful. I highly recommend this workshop to anyone interested in exploring sound healing or simply looking for a moment of peace and reconnection.Posted on Natalie de la PorteTrustindex verifies that the original source of the review is Google. It is always such a privilege to attend one of Janet's events. I learnt more than I expected to. Every detail of the training was well orchestrated and I left there feeling such joy, enthusiasm and excited to take my sound healing practice further. Even if you aren't a practitioner, this workshop is worth attending. To just play with all of Janet's incredible array of instruments and spending a day with such beautiful and Soulful human beings. Can't wait for the next workshop. Thank you Janet for sharing your gifts with us ✨Posted on JoTrustindex verifies that the original source of the review is Google. A friend and I recently shared a beautiful sound healing session with Janet. From the moment we arrived, we felt welcomed into a peaceful and nurturing space. Janet’s warmth and gentle guidance created a deeply relaxing and restorative experience. The sounds and vibrations of the crystal bowls brought a sense of calm, balance, and inner harmony. We left feeling grounded, renewed, and so grateful for the experience. Highly recommend Janet’s sound healing sessions — both group and private — for anyone seeking peace, balance, and energetic alignmentPosted on Lindy TennantTrustindex verifies that the original source of the review is Google. I absolutely loved our yoga and sound healing retreat to Rishikesh with Janet. I can’t wait to do the next one to Nepal!Posted on Fathima Bibi EssaTrustindex verifies that the original source of the review is Google. ✨ I had an amazing experience with Janet — such a beautiful guide and a gracious host. India brought me a deep sense of grounding, and Rishikesh, with its serene energy and natural beauty, truly touched my soul. I loved every moment of the journey and can’t wait to return soon. 🌿🙏Posted on A PTrustindex verifies that the original source of the review is Google. Janet is such an amazing Woman, Guide and facilitator. We spent the most significant time on our retreat in Rishikesh with her. Not only was she sharing all of her expertise when it came to country, culture and people but Janet also spares no effort to create an unforgettable experience for her clients including beautiful Yoga flows, healing sound journeys or guided meditation sessions. I can highly recommend this unique experience and would definitely book again.Posted on Beatrice GrahamTrustindex verifies that the original source of the review is Google. A Soulful Journey to Rishikesh – Anand Prakash Ashram Retreat & Veda 5 Ayurvedic Centre. Our yoga retreat to Rishikesh was nothing short of transformative. Staying at the serene Anand Prakash Ashram offered a deeply spiritual experience—each day began with grounding meditation, rejuvenating yoga, and the powerful fire puja that left us feeling connected and centered. Janet, our retreat leader, was the heart of this journey. Kind, compassionate, and incredibly knowledgeable, she guided us through every aspect of Rishikesh with grace. From temple visits and local shopping to discovering hidden gems along the Ganges, Janet’s insights enriched our experience beyond measure. Her thoughtful preparation—especially around cultural norms and clothing guidelines—ensured we felt comfortable and respectful throughout. Highlights included the breathtaking Ganga Aarti river ceremony, an uplifting Kirtan music evening, and a peaceful visit to the Veda 5 Ayurvedic retreat. Every moment was well-organized and meaningful, and Janet’s leadership created a sense of ease and connection among our group. We returned home feeling uplifted, inspired, and deeply grateful. A truly unforgettable experience shared with 15 wonderful souls.
My Story
I’m Janet, a Cape Town–based yoga and wellness guide passionate about helping people reconnect with themselves through nature, movement, sound and silence. My work is inspired by years of travel, spiritual study and living close to nature.
Curious to learn more?
Connect with me on WhatsApp and I’ll guide you through everything.
