Retreats
Half-Day Silent Retreat Cape Town
A calming morning of Yin Yoga, breathwork, meditation, sound healing, journaling and noble silence — ending with a wholesome vegan lunch.
Weekend Wellness Retreats Western Cape
Restorative weekend retreat including Hatha & Yin Yoga, guided meditations, sound journeys, nature walks, silence, chanting, yoga nidra and reflection practices.
International Retreats | Zanzibar, India & Nepal
Immersive wellness experiences combining yoga, culture, nature and personal transformation.
Retreat Experience
Each retreat is intentionally designed to support deep rest, emotional clarity and inner healing. I collaborate with trusted wellness practitioners and use plant-based meals to nourish the body and uplift energy.
Why Retreat With Me?
Experience & Expertise
I’ve been leading retreats for over a decade, blending yoga, meditation, breathwork, sound healing, and journaling to create transformational experiences.
Safe & Supportive Space
I create a warm, non-judgemental environment where you can relax, explore your inner world, and feel fully supported.
Deep Relaxation & Restoration
My retreats help you slow down, recharge, and restore balance through mindful movement, meditation, silence, and nature.
Holistic Nourishment & Growth
With plant-based meals and nature immersion, each retreat encourages self-discovery, healing, and reconnection.
My Story
I have been hosting and co-facilitating Yoga & Wellness retreats for over 10 years. I run half-day Silent Retreats, weekend retreats in the Western Cape, and longer immersions in India and Nepal.